Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our SUPability charity because it helps people to experience

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

     

 
   Trauma informed Communication     Aim  Introducing a trauma informed system within workplaces. Building awareness of the physiological and neurological effects of trauma.  We will be looking at questions like:    What is trauma?  How does

Introducing a trauma informed system for schools and workplaces.

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

     

 
   Where we begun  Hi my name is Kathryn, I trained at the Trauma Centre as a Yoga Fascilitator. I offer 1-1 and small group sessions for survivors of trauma as a means to reconnect and self empower.  Parts of these sessions include psycoedu

Lets talk about trauma…

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

     

 
   Trauma informed Communication     Aim  Introducing a trauma informed system within workplaces. Building awareness of the physiological and neurological effects of trauma.  We will be looking at questions like:    What is trauma?  How does

Introducing a trauma informed system for schools and workplaces.

     

 
   Trauma informed Communication     Aim  Introducing a trauma informed system within workplaces. Building awareness of the physiological and neurological effects of trauma.  We will be looking at questions like:    What is trauma?  How does

Introducing a trauma informed system for schools and workplaces.

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

     

 
   Where we begun  Hi my name is Kathryn, I trained at the Trauma Centre as a Yoga Fascilitator. I offer 1-1 and small group sessions for survivors of trauma as a means to reconnect and self empower.  Parts of these sessions include psycoedu

Lets talk about trauma…

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

     

 
     Introduction to trauma and the physiological effects    Closed group for student nurses    Location: Gibraltar University    If you are interested in hosting a group please contact me  here

  • Introduction to trauma and the physiological effects

  • Closed group for student nurses

  • Location: Gibraltar University

  • If you are interested in hosting a group please contact me here

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

     

 
   Where we begun  Hi my name is Kathryn, I trained at the Trauma Centre as a Yoga Fascilitator. I offer 1-1 and small group sessions for survivors of trauma as a means to reconnect and self empower.  Parts of these sessions include psycoedu

Lets talk about trauma…

One to One

One to One

One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be fully explored.

One to One yoga sessions are by appointment.

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15

     

 
   Where we begun  Hi my name is Kathryn, I trained at the Trauma Centre as a Yoga Fascilitator. I offer 1-1 and small group sessions for survivors of trauma as a means to reconnect and self empower.  Parts of these sessions include psychoed

Lets talk about trauma…

     

 
   Trauma informed Communication     Aim  Introducing a trauma informed system within workplaces. Building awareness of the physiological and neurological effects of trauma.  We will be looking at questions like:    What is trauma?  How does

Introducing a trauma informed system for schools and workplaces.

     

 
   Better than coffee flow …  Get your energy and circulation going with an invigorating flow this Wednesday morn.  7:15am-8:15am  Sandy Bay Gibraltar  £15  Proceeds go to support our  SUPability charity  because it helps people to experienc

Better than coffee flow …

7:15am-8:15am

Sandy Bay Gibraltar

£15